Z-center 5:30-7pm
BS(belt>225): 10x0,0,45,95, 8x135, 5x185, 3x225,275, 6x275(would be PR, but I'm not sure I got good depth on all of them)
FS: 10x45,95, 5x135, 3x185, 5x225(PR, belt, wrist wraps)
DB Row: 10x30, 12x45, 8x60, 8x70
OADBBP: 10x30, 12x45, 12x60, 9x70
bw: 163
BS(belt>225): 10x0,0,45,95, 8x135, 5x185, 3x225,275, 6x275(would be PR, but I'm not sure I got good depth on all of them)
FS: 10x45,95, 5x135, 3x185, 5x225(PR, belt, wrist wraps)
DB Row: 10x30, 12x45, 8x60, 8x70
OADBBP: 10x30, 12x45, 12x60, 9x70
bw: 163
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