Snatch-
52.5 kilos- 5x1
Front Squat-
135- 1x8
185- 1x6
225- 1x5
After this, my shoulders were killing me- I blame myself for being so retarded when it comes to benching. Called it quits.
Showing posts with label shoulders hurting like crazy.. Show all posts
Showing posts with label shoulders hurting like crazy.. Show all posts
Tuesday, February 16, 2010
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