Tuesday, February 16, 2010

JC (02/16)- Snatch, Front Squat

Snatch-
52.5 kilos- 5x1

Front Squat-
135- 1x8
185- 1x6
225- 1x5
After this, my shoulders were killing me- I blame myself for being so retarded when it comes to benching. Called it quits.

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