Justin- Football

So aside from the normal circuit-y stuff, we did testing today for squat. Coach said pick a weight you think you can get 3-4 times, but he was going to cut us off at 4. I put 325 on the bar, because I never really progressed after doing 315x5. Anyhow, I smashed it. He cut me off after 4, but it felt like an RPE of -2. Hopefully this means good things to come in the future.