Showing posts with label pancakes. Show all posts
Showing posts with label pancakes. Show all posts

Tuesday, July 6, 2010

Chocolate Chip Banana Pancakes

Ok, I'm bored and I have nothing to log today. So I'm sharing a piece of deliciousness I picked up from Thais (remember her???) and modified for my own purposes.

4 whole eggs
8 egg whites
2 scoops chocolate whey
1 cup old fashioned oatmeal
2 large bananas
Lots of cinnamon

Blend ingredients, pour on skillet, then sprinkle two handfulls of carob chips on top.
Makes 2 big pancakes. Serve with honey.

Caloric Content:
1300 calories
20 g fat
100 g protein
140 g carbs

Usually I make them as soon as I come home after lifting.