Showing posts with label comeback. Show all posts
Showing posts with label comeback. Show all posts

Monday, May 10, 2010

More sporadic lifting

I could write something on how I'm going to start lifting again and stuff...but I'm not. So here is today.

Squat 225x5
245x5
265x5

Surprisingly heavy, no belt though, just going light. Will probably go for 295 or 315 next week. Just getting a feel for it.

Thick Bar Deadlifts: screwed around with 185-225-275 (I didn't really count)

I pinched 4 5kg plates last time with Justin, but this time I couldn't...oh well...

Pull -ups +25lbs x15

And that took 90min. weight is 190lbs. Looking to gain 10kilos this summer, although it may only be 5lbs. I'll talk more and comment more when I'm actually strong.