Shitty Deload Week continues...
Does anyone else suffer from feeling ridiculously worthless when not lifting heavy?
03/22
DL
245x5x5
Box Squat
185x5x5
DDL 225x5x3
03/23
Floor Press
135x5x5
Pullup
BWx10x5
Dip
BWx10x4(maybe 5, I'm not sure)
Showing posts with label worthless post. Show all posts
Showing posts with label worthless post. Show all posts
Wednesday, March 24, 2010
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