Shitty Deload Week continues...
Does anyone else suffer from feeling ridiculously worthless when not lifting heavy?
03/22
DL
245x5x5
Box Squat
185x5x5
DDL 225x5x3
03/23
Floor Press
135x5x5
Pullup
BWx10x5
Dip
BWx10x4(maybe 5, I'm not sure)
Wednesday, March 24, 2010
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