I've been sick (cold started Wednesday night), so I haven't lifted since Wednesday. Had a short window today, so...
Deadlift
315x5
345x3
365x4,F
365x5 good
Squat
225x5
265x5
295x5x3
I miss my squat shoes. Chris, I shall stalk you.
Chins
BWx8
BWx5
BWx5
1 min rest between.
No time for bench. Will do next time (Wed)
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