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MIT Strength

Training logs for MIT affiliates.

Sunday, April 29, 2012

Flava flav

More elbow stretches, pec, rotator cuff, i wanna be flexible as fuck. then did a 30 min bench routinessss:

225 for 4, 8 times. many a paused rep. elbow felt fine

Posted by BigDaddy at 2:46 PM

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