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MIT Strength

Training logs for MIT affiliates.

Saturday, March 24, 2012

JC(3/24) - Deadlift

Deadlift-

180 kg- 2x4

190 kg- 1x4

200 kg (440 lbs) - 1x4

The last rep was really rough, but I locked it out.

Bunch of other assistance work.

Posted by Jancarlo at 12:27 AM

Labels: JC

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