Went skiing all weekend. Tried to deadlift the day I got home. Bad idea.
(2/5)
Deadlift 135x5, 225x5, 245x5, 290x5, 315x5
Stopped after this. Too tired.
(2/7)
Military 45x10, 45x10, 65x5, 75x5, 90x5, 100x8
Bench 45x10, 95x5, 135x5x3
Snatch 12x3 @ 55lbs
Hangclean 3x10 @ 55lbs
Wednesday, February 8, 2012
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment