Weight was 169.
Deadlift
135x5, 185x5, 225x5, 270x5, 270x5, 315x4, 315x4,
340x3 @9
340x3 @9
340x3 @9
340x3 @9
Incline Bench
95x6, 115x6, 135x4, 135x4, 135x4, 135x4
Random other things.
Sunday, July 17, 2011
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Training logs for MIT affiliates.
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