Chris - 6/28

I haven't done anything difficult in a while. Let's change that.

Texas Method, Volume

Squat:
45x5; 95x5; 155x5; 185x5; 225x3; 275x3
315x5x5
Oh my lawd these got hard.

Bench:
45x5; 85x5; 105x5; 130x3; 155x3
180x5x5
These did not. (Yesssssss.)

Power Clean (kg):
40x5; 50x3; 60x3; 70x3;
80x3,3,1(F)
70x1(F)
Gassed out. And I couldn't pull proper, it seemed. Stupid finger.

Pullups: 8x3