squat:
warmups
235 x5 x3
press:
warmups
105 x5 x2
95 x5
fat bar rows:
105 x8
125 x8 x2
125 x13
fat bar lat pulldowns:
70 x8
90 x8
110 x8
130 x8
barbell curls:
50 x6
60 x6
70 x6
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Training logs for MIT affiliates.
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