Wednesday, December 1, 2010

JC (12/1)- Bench

I can't call this RSP Day 2, because the a-holes at the rec center where I've been currently lifting didn't let me finish my workout.

Bench-
Warm ups
Work set-
275x3

Really frustrated right now, feel like punching something, or rather, someone. Right in the mouth. Hard.

Will repeat day 2 on friday, and I'm making sure they won't have any reason to ruin my day.

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