Friday, November 19, 2010

Garrett 11/19

Push-up: 2x10
Bench Press: 10x95, 2x5x135, 5x155, 2x175, 5x185, 3x200, 2x220, 2x10x135, 10x145
Close Grip Bench Press: 10x95,115

bodyweight: 162

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