Screwing Around, Pt 3
Deadlifts (belted):
140x5; 180x5; 215x3
230x5
260x5
300x10
Not so great, blargh.
Deadlifts (unbelted, assistance):
280x6; 260x7; 240x8; 220x9; 200x10
Chinups:
+0x8; +0x8; +0x8; +0x8
Quick session.
Sunday, November 28, 2010
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