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MIT Strength

Training logs for MIT affiliates.

Wednesday, September 22, 2010

Nathan 9/22

Close-grip bench - 185x8, 205x8, 215x8, 235x1, 255x1, 275x1 @ 9.275

Cable rows w articulating back
Cable abs w ball

Posted by Nathan Beckmann at 12:01 AM

Labels: nathan

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