TM - Recovery
I pretty much forgot to eat throughout the day and came in fuzzy-minded and tired. Damn freshmen.
Squat (unbelted):
Warmup: 45x5; 95x5; 135x4; 185x3
230x5; 230x5
Military Press:
Warmup: 45x5; 55x5; 70x4; 85x3; 100x2
115x3; 115x3; 115x3
Chinups:
+0x5; +20x3; +40x5; +40x5, +40x4
Friday, September 3, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment