Not sure what it is, but according to biased sources I look "bigger". Maybe RSP (plus lots of eating)? Weight at ~212.
Back squat
45x5
95x5
135x5
185x3
225x3
Work set-
285- 6x2
These "light" days are starting to feel pretty good.
Pull-ups @ BW+25
5x5
Dumbbell rows-
90- 3x5
Dumbbell wrist curls-
45- 5x15
Ab roller- 5x5
Feeling pretty good. Next RSP Lower work out will be a bitch though....
Monday, July 26, 2010
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does biased mean your girlfriend?
ReplyDeleteum, yes. lol. and her mother...
ReplyDeletemy expertise in this area is quite limited (as opposed to the application of sharp objects to dead skin on my hands)...I defer to Nate.
ReplyDeleteI refer you to this tshirt: http://www.unbreakablegear.com/catalogs/catalog.asp?prodid=5134997&showprevnext=1
ReplyDeletenice, good stuff. i might just buy it...
ReplyDeleteTell other people that until the villagers chase you with flaming torches, you are probably not that big.
ReplyDeleteThat's it...I need Danny back here. now.
ReplyDelete