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MIT Strength
Training logs for MIT affiliates.
Saturday, May 29, 2010
The Z-Center will be open from 9-4 only tomorrow
And 9-4 today, which I just learned, much to my chagrin.
It's closed on Monday and will reopen for normal hours (I think) on Tuesday.
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Programs and Suggested Reading
5-3-1: Article
5-3-1: Book
5-3-1: Calculator
Rippetoe: Practical Programming/Texas Method
Rippetoe: Starting Strength
RTS: Bench Programming
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RTS: Nathan's Notes
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WS4SB, Part I
WS4SB, Part II
WS4SB, Part III
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