Previous workout (5/27)-
Squat-
Built up to 235- 1x5
Left shin was flaring up again, so I kept it to one set.
Deadlift-
255- 1x5
Military Press-
105- 3x5
Ab roller-3x5
Today (5/31)-
Squat-
245- 3x5
Left shin started acting up again (really tight feeling, as if I can't fully bend my knees), but pushed through it.
Bench Press-
195- 3x5
Easy peasy.
Pull ups- 3x6
Ab roller- 3x5
Getting strength back, little by little.
Monday, May 31, 2010
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