Chris - 2/2

Squats:
Warmup: 45x5, 135x5, 165x4, 200x3, 235x2
275x5
275x5
275x5
Forgot to scale warmups by a WHOLE FIVE POUNDS. These felt super heavy. I almost felt wiped out after set 1. Definitely some good-morninged ones here and there. Also probably didn't hit depth on every rep of the last set as it wasn't quite as soul-crushing as sets 1-2.

Military Press:
Warmup: 45x5, 60x4, 75x3, 90x2
105x4
105x5
105x3
105x3
Fail. Probably due to a lack of adequate rest time in between sets. I'll try this one again.

Bent-over Rows:
Warmup: 45x5, 75x5, 95x4, 115x3, 135x2
155x5
155x5
155x5
No comment.

Chinups:
Warmup: Getting the weight belt on
+5x7
+5x7
Everyone's gotta start somewhere.

Family visiting made me rush this workout (less rest across the board), so it's probably why squats and press felt ridiculously heavy this time around. I'll see if that's true on Saturday, though.