Friday, August 21, 2009

Veronica: Aug 20 - Squat

Less than awesome today. I "attempted" squats, but only did a few sets with light weights then went home. I feel great physically, however I think I was distracted mentally.

Tonight I got a little frustrated by not being able to feel what was right and wrong technique (and also not knowing which style of squat to use). To try to solve the problem, after getting home I set up a webcam.... When I am not using it for "LiVE WEbcAM FeED SiNGles IN yoUR aReA" or
playing MMORPGs, I'll give it a try at the Z. :)

2 comments:

  1. Live webcam feed? Where can I get in on this? =)

    And I hear you on the squats. It's hard to tell when you have the form right. I would still keep doing them, though, even if they feel wrong, and get one of us to see if everything's ok. Eventually, you'll be able to "feel" it yourself.

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  2. Frank, just check the LiVE WEbcAM FeED ads that appear on many websites :)

    Thanks for the encouragement... today felt good already. And GOOD LUCK TOMORROW!!!!

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