JC (5/14) - Squat

I felt pretty unfocused coming in, and I think it reflected in my lifts. I just  want this semester to be over, MIT can be so goddamn stressful.

Squat- 

70 kg x 10 

120 kg x 6 

150 kg x 4 

170 kg (375 lbs) x 4 

180 kg (396 lbs) x 2 

190 kg (~420 lbs) x 2 

I failed on the 3rd rep 

190 kg (~420 lbs) x 3

200 kg (440 lbs) x 1 

Failed about halfway through on my second rep. 

170 kg (375lbs) x 4

Half squats- 

120 kg - 4x8 

YES - 3x10 

NO- 3x10 

Biceps 

Abs

The goal was to hit 420 for 4x4, but that clearly did not happen today. I don't think the strength is missing, just the mental focus. Also, my fucking belt is really painful to use. It digs into my hips to the point that it distracts me mid-lift. 

I got an offer to work at the Cambridge office of Microsoft, so I look forward to training over the summer with you peeps.