Vincent: 4/13 - 4/16

4/13:

TM Recovery
 BW 182.5

Handstands: 2, 2, 5, 3, 3 (not feeling these at all)

Chins:
(+35): 3x5

Press:
115: 3x5

Curls:
60: 3x10

Back Extension:
+35: 3x5

Face Pulls:
 40: 7x15

Pushups:
3x10

4/16:

TM Intensity
BW 187.5

Press:
150 x 4 (...)

Chins:
270 (+82.5) x 5

Squat:
265: 3x5

Curls:
 65: 3x10

Face Pulls
40: 2x20

Comments: Press still stalled but at least the four reps this time were easier than last week. I keep losing the groove a bit on one of the reps with this weight. If I don't hit 5 next week I think it may be time to change things.

Chins going well. It's looking like I can get a steady 2.5 lb per week right now which is very good.

Squat was easier to 3x5 with 265 this time. I feel comfortable going to 270 next time.

Curling pain in the wrist is completely gone. Not quite sure why but this is what I was hoping for with a lighter load but higher reps. Also they respond exceptionally well to lighter sets of 10; I could never make progress on sets of 5 with these.