JC(3/26)- Squat

This is my deload week, so Andrey is having me do some light work.

Squat-

120 kg x 4

140 kg x 4

160 kg x 1

175 kg x 1

120 kg x 6

These were all unbelted. Even the 175 kg (385 lb) rep felt really easy.

Half squat-

165 kg x 10

180 kg x 10, 10

Bicep curls-

4x8

Side raises-

4x12