JC (03/13)- Squat

So, as per usual, I come in to my workouts these days generally not knowing how much I'll be lifting until Andrey gives me my workout (definitely makes some workouts interesting). Here are yesterday's results:

Squat-

120 kg x 6

140 kg x 4

160 kg x 2

170 kg (364 lbs) x 2

180 kg (396 lbs) x 2

190 kg (419 lbs) x1

200 kg (440 lbs) x 1 (~35 lb PR)

After my meet in January (where I squatted 182.5 kg), I was hoping to reach 200 kg by the June meet, so reaching it sooner is pretty sweet.

Some half squats, good mornings, bicep curls, "strongman" curls, and shrugs for 3 sets of approximately 8-12 reps each. Oh, and abs.