Tuesday, August 30, 2011

Garrett 8/14 - 8/27

Bench Press (wrist wraps, no pause): 6x210, previous PR 5x210 (11/12/2010)
Bench Press (wrist wraps, no pause): 11 in 3 sets @ 225, previous PR 10 in 3 sets (7/1/2011)

Deadlift (belt): 10x305, previous PR 10x298 (10/30/2010)

Overhead Press (wrist wraps): 3x145

bodyweight 164


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