I'm. So. Tired. I'm inundated by data and code at work; manager is on vacation so I no longer have a buffer for the downstream work :( Exhausted.
Bench
bar x5
+5 x5
+10 x5
+15 x5
+20 x5 x2.8, failed the last rep (approx 72.5lbs)
Deadlift
bar x5
+50 x5
+70 x5
+95 x5
+115 x3, belted
+130 x3, belted (approx 182.5lbs)
Overhead Press
bar x2 x2 (approx 52.5lbs)
10 dips, 5 pull ups, plus some other stuff. tired.
Thursday, August 4, 2011
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Oh poor abused intern. Days like these are actually my best lifting-wise because I'm so annoyed.
ReplyDeleteAlso, having lots of work to do is generally a very good sign for an intern (and even for a full time employee). If you have nothing to do or are just given busywork, then either (1) they think you're useless or (2) they don't know what they're doing (and have no business).
ReplyDelete:) thats very true.. thanks, frank!
ReplyDelete