Thursday, May 19, 2011

Keone (5/18)

Bench
175x5,3,3
150x5 x5
140x5 x5
Running into a lot of resistance. Perhaps with more sleep...

Squat
275x5x3
Just getting back into form. Immediately quite sore afterward.

Deadlift
345x5

1 comment:

  1. We need to meet up some time before you leave so we can exchange sleeves. Plus, I need to pay you back for shipping.

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