Wednesday, February 2, 2011

sheng(2//2): lower

squat: 45*5+85*5+135*5+185*5+225*5+275*5+315*5+365*3+365*4*2+405*2+425*F
deadlift: 135*5+185*5+225*5+275*5+385*2+425*1+485*1
Posted by sheng wang at 11:48 PM

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