Friday, January 7, 2011

Garrett 1/7

BS (belt>225): 20x0, 10,45,45,95, 8x135, 5x185, 3x225, 2x245,265, 4x285(PR), 5,10x135
DIP: 10,10, 8x+25, 5x+45, 3x+65, 6x+80 (PR), 2x+90

bodyweight 163
Posted by FCAlive at 5:26 PM
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