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MIT Strength

Training logs for MIT affiliates.

Monday, December 6, 2010

sheng (12/5)

bench: 45*6+95*5+135*5+185*5+225*4+275*4+325*2*2+330*2+335*2+340*1
dips: 45*5+90*5+135*5+180*4
barbell row: 100kg*8*4

Posted by sheng wang at 2:29 AM

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