5 days off in Washington DC for Christmas
BS: 8x45, 5x95, 8x95, 3x135,135,155, 1z175,195,215,234,245,265,275, 2x295(PR, belt), 1x315,320(PR, belt)
OHP: 10x45,45,65, 17x85, 1x135, 3x140, 1x145, 2x145
NGCU: 1,2,3,5,5,5,10
WGPU: 2,3,4,5
MCR: F,F
bodyweight: 163
Wednesday, December 29, 2010
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