Deadlift (kg): 2x10x20, 8x40, 2x5x50, 3x70,90,100,120,140(belt), 5x155(belt), 10x100, 20x70
DB Row: 10x40,50,60
NG Chin-up: 3,5,5,6,5
WG Pull-up: 3,3,4,3
bodyweight: 162
Thursday, December 16, 2010
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Training logs for MIT affiliates.
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