Frank (12/14): Squat, Not that intense 2

Like last week, the goal was to do doubles until I hit a 10/10+. I'm kind of liking this fatigue stop thing, but using them @ 10 is fairly easy. I tend to have a hard time distinguishing between 8s and 9s.

Back Squat
5x45, 5x135, 5x185, 5x225, 3x275, 3x315, 1x365
2x415 @ 10
2x415 @ 10
Both doubles were pretty damned hard. I think I am weaker than before..

Reverse Band Deadlift (65-175)
5x225, 5x315, 5x405, 3x495, 3x545, 1x585, 1x635
2x655 @ 9/10
2x655 @ 9/10
2x655 @ 10

Oly Squat: 4x8 @ 255
Ab Rollout: 3x6