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MIT Strength
Training logs for MIT affiliates.
Saturday, December 11, 2010
Frank (12/11): Deadlift, Low Intensity 1
Back Squat
5x45, 5x135, 5x185, 5x225, 5x275, 5x315
Deadlift
5x135, 5x225, 5x315, 5x365, 5x405
Back Squat: 4x8 @ 285
Ab Pulldown: 3x15 @ 190
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