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MIT Strength

Training logs for MIT affiliates.

Sunday, November 7, 2010

sheng (11/7): lower

squat: 45*5+95*5+135*5+185*5+225*5+275*4+315*4+375*4+395*3+405*2+405*2
deadlift: 70kg*5+120kg*5+160*3+190*2+220*1+240*1+255(failed)+200kg*7

Posted by sheng wang at 6:24 PM

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