Deadlift (kg): 2x10x20, 2x5x50, 3x70,90,110, 1x120, 5x127.5 (belt), 3x145 (belt), 5x162.5 (PR,belt,7/10), 3x10x70, 10x80, 15x80
Dips: 10,12,14,16,10,16,12,14 (104 total)
bodyweight: 162
Monday, November 22, 2010
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