Weight: 203
Bench Press-
205x5
235x5
270x7
Thought I had some more in me. I've lost ~15 lbs, so maybe this counts for something.
Bench press (assistance)-
245- 5x5
Wow, this was hard. I'm such a wimp.
This is all what I had time for today, oh well.
Monday, November 22, 2010
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