Back Squat: 10x0,45, 3x65,85,105,125,135,155,185,205(belt),235(belt), 7x265(PR, belt, effort 7/10), 5x10x135
Push-up: 10, 3x15, 2x20, 2x15, 2x10 (145 total)
bodyweight: 162
Wednesday, November 17, 2010
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Training logs for MIT affiliates.
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