Saturday, October 16, 2010

JC- RSP Day 9

Decided to take 2 days off so that I could prepare for my Quantum Mechanics midterm (pretty sure I aced it).

Squat-
45x10, 135x5, 185x3, 225x3, 275x2
Work set-
315x6 PR
My back is feeling better.

Calve work

Ab pulldowns-
190- 2x25

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