Training logs for MIT affiliates.
For your working set use a competition grip. If this happens to be double overhand, fine, but given the huge mechanical disadvantage of this vs. mixed, I would suggest the latter.
Yeah, I'm definitely using mixed for my work set from now on.
For your working set use a competition grip. If this happens to be double overhand, fine, but given the huge mechanical disadvantage of this vs. mixed, I would suggest the latter.
ReplyDeleteYeah, I'm definitely using mixed for my work set from now on.
ReplyDelete