Aaron (10/25)

Overhead Press: 160lbs x3 reps x2 sets, 165lbs x1 rep, 145lbs x0 @10
Wide Grip Pull-ups: 60lbs x3 reps x2 sets, 70lbs x3 reps @10
Bench Press: 210lbs x4 reps @10
Paused Bench Press: 185lbs x5 reps x2 sets @10
DB Rows: 110lbs x5 reps x3 sets @9
Lateral Raises: 15lbs x8 reps, 25lbs x8 reps, 30lbs x8 reps

Lifted with Justin, no homo