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MIT Strength
Training logs for MIT affiliates.
Sunday, September 26, 2010
Frank (9/26): Deload
Bench: 5x45, 5x95, 5x135, 5x185, 5x225
Close-Grpi Bench: 5x185
Pullups: 8x45, 8x45
Dips: 8x70, 8x70
Dumbbell Preacher Curl: 5x40
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