Squatting Nonsense
***x***
Long story short, due to elbow problem I decided to safety bar squat a bit, but that didnt go so well, so worked up with normal style until I couldn't bear the pain anymore. Nevertheless, didn't accomplish anything particularly worthwhile, but did hit a reasonable amount of weight for volume (about 6 working sets). So there it is...
Deficit DL
135x10
225x10
315x5
335x5
335x5
335x5
335x5
335x5
easy peasy.
Reese's Cups Tally +4 (total = 10)
Oh yea, and did this at TPS.
Elbow Update:
Have an appointment on July 29th to get it checked out. This coincides quite well my deload week. At this point I'm pretty sure I have a form of RTS, radial tunnel syndrome. The best and quickest cure for this is surgery which is a relatively quick outpatient procedure with rehab time of roughly 2 weeks or so. So let's see...again this is all speculative, but if I had to make a bet...
Saturday, July 17, 2010
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If you're pretty sure it's radial tunnel syndrome, there is no point in seeing a doctor; just schedule the surgery :)
ReplyDeletebased on my expert medical opinion, I probably would've scheduled spine replacement last summer as well.
ReplyDeleteShanker, how long is the commute to TPS?
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