Took a light day to recover from test day. Weight is 183, probably from eating ~5000/day for the past few days.
Squat: 2x3x225 @ 7
Bench: 3x5x230 @ 9, 10, 10
Cable row: 3x12x120
Friday, February 12, 2010
Subscribe to:
Post Comments (Atom)
Training logs for MIT affiliates.
No comments:
Post a Comment