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MIT Strength
Training logs for MIT affiliates.
Thursday, January 14, 2010
Shanker 1/14 GVT3 Lower 2 cycle 5
DL
390x4x4
390x3
DDL
275x4x5
GM
45x10; 95x10; 115x10; 135x8; 95x10
Russian Twist
25x17x2
5x22
That's all. Have a good night.
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